Back in the 70’s/ early 80’s I started the self hate of my body, actually my stomach. I felt distorted and misshapen. My body was thin and sucked in around my waist and then ballooned 8 inches around my stomach. I had friends who all looked slim or slender from their waist to their hips with no bump in between. This started my eating disorders. I would starve myself throughout the week at work and school. On weekends It was harder to hide the eating disorder so I ate sometimes to excess. My diet mostly consisted of pasta, cereals, bread, and fried foods, all of which contained wheat. My hatred for my body grew and grew as the years passed.
As recent as three years ago I was down to a 22 inch waist and 32 inch stomach. I had migraines, fatigue, anemia, depression, brain fog, joint pain, and irritability. My life changed in many ways after Samantha linked our health problems first to gluten intolerance and later to Celiac Disease. As my diet changed to a wheat/barley/rye free diet, my body began to change drastically. My waist is thicker, my stomach thicker and my self image remarkably increased. I felt no remorse for the bags of clothing (now too small) that I donated to charity.
Something about seeing yourself through “healthy” eyes makes all the rest insignificant. I am days away from my 47th birthday and weeks away from my third anniversary of diagnosis. I may not have the body of a teenager, but I have a healthy, powerful, energetic, happy body and soul.
May you find the Healthy and Happy person living in you!
~Kate~
December 15, 2013 at 6:43 pm
Great post and so true. Thanx for sharing. 🙂
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December 14, 2013 at 5:01 am
Good luck! I know how hard it is!
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December 14, 2013 at 5:00 am
Thank you! ❤
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December 14, 2013 at 12:29 am
Thanks for sharing! We all see ourselves a lot differently than others do but it all comes down to how we feel about ourselves. I think you look amazing! You are beautiful, inside and out, and are a treasure to our family. I am extremely blessed to call you sister. Your knowledge and guidance as I now clean out my insides is invaluable. Love you more than you know~ hearts Dani
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December 13, 2013 at 10:14 pm
Strong post! I’m working on those healthy eyes myself.
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