We are living life despite our food allergies. Our allergies began with Celiac disease but haven't stopped there. Our allergies have evolved and increased over the years to now include corn. Some of us can eat almonds and one of us can not. We have varying degrees from sensitivity to full allergy with breathing difficulties. Some of our recipes include tree nuts and/or dairy products (like egg or kefir), but all recipes can be adapted to your specific needs. Not sure how to adapt a recipe? Comment below the post and one of us will know how to adapt it. We certainly aren't experts, and we each have our own way of dealing with recovery, but if we can help improve your quality of life in any way, it is a blessing to us all. Thank you for joining us on this journey!